Moving Time: 0:38:47
Distance: 16.25 km
Speed: 25.13 km/h
Ele Gain / Loss: 374.97 m / 263.83 m
Power: 208 wZ3 2.85 w/kg
Max Power: 426 w
Norm. Power: 215 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.44 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution