| Moving Time: |
2:01:12 |
| Distance: |
23.07 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
159 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,436 kcal |
