Activity – Valley of the Tears (warm up) - BigRingVR

Moving Time:	0:32:37
Distance:	10.80 km
Speed:	19.87 km/h
Ele Gain / Loss:	476.19 m / 133.35 m
Power:	268 wZ3 3.23 w/kg
Max Power:	543 w
Norm. Power:	280 wZ4
Intensity:	0.94
TSS:	48
Calories:	585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

536 w

5s

435 w

30s

389 w

1m

300 w

5m

273 w

20m

Power Distribution