| Moving Time: |
1:20:45 |
| Distance: |
14.18 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
212 wZ3
|
| Max Power: |
241 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,146 kcal |
