Moving Time: 0:42:27
Distance: 18.56 km
Speed: 26.24 km/h
Ele Gain / Loss: 236.55 m / 219.70 m
Power: 171 wZ1 2.55 w/kg
Max Power: 350 w
Norm. Power: 192 wZ2
Intensity: 0.56
TSS: 22
Heart Rate: 120 bpm
Max HR: 151 bpm
Efficiency: 1.60 w/bpm
Cadence: 92 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution