| Moving Time: |
0:53:07 |
| Distance: |
12.89 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
176 wZ4
2.17 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
626 kcal |
