Moving Time: 0:42:30
Distance: 12.89 km
Speed: 18.20 km/h
Ele Gain / Loss: 503.58 m / 83.34 m
Power: 216 wZ4 2.88 w/kg
Max Power: 363 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 65
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution