| Moving Time: |
1:29:03 |
| Distance: |
36.79 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
1286.46 m / 444.73 m |
| Power: |
275 wZ3
4.51 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.44 w/bpm |
| Decoupling: |
-22.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,640 kcal |