| Moving Time: |
1:08:54 |
| Distance: |
18.55 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
157 wZ2
1.73 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
724 kcal |