| Moving Time: |
2:17:13 |
| Distance: |
63.58 km |
| Speed: |
27.80 km/h |
| Ele Gain / Loss: |
1108.78 m / 1441.43 m |
| Power: |
233 wZ3
2.68 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.90 |
| TSS: |
185 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
2,141 kcal |