| Moving Time: |
1:11:30 |
| Distance: |
18.88 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
215 wZ2
2.99 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,029 kcal |
