Moving Time: 0:58:05
Distance: 15.42 km
Speed: 15.93 km/h
Ele Gain / Loss: 425.81 m / 351.56 m
Power: 119 wZ2 1.75 w/kg
Max Power: 208 w
Norm. Power: 127 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 0.89 w/bpm
Cadence: 76 rpm
Max Cad: 159 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.7 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution