| Moving Time: |
1:31:30 |
| Distance: |
24.74 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1291.03 m / 338.42 m |
| Power: |
176 wZ3
3.09 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,078 kcal |
