| Moving Time: |
2:08:30 |
| Distance: |
54.88 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
130 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,420 kcal |
