Moving Time: 1:06:03
Distance: 27.25 km
Speed: 24.76 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 142 wZ4 2.12 w/kg
Max Power: 2020 w
Norm. Power: 149 wZ4
Intensity: 1.01
TSS: 112
Heart Rate: 156 bpm
Max HR: 170 bpm
Efficiency: 0.96 w/bpm
Decoupling: -3.0%good
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.1 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution