Moving Time: 0:47:29
Distance: 11.84 km
Speed: 14.96 km/h
Ele Gain / Loss: 694.17 m / 0.83 m
Power: 222 wZ3 3.09 w/kg
Max Power: 351 w
Norm. Power: 233 wZ4
Intensity: 0.91
TSS: 66
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution