| Moving Time: |
2:56:50 |
| Distance: |
63.58 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
1108.92 m / 1441.58 m |
| Power: |
124 wZ2
1.85 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
188 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,468 kcal |
