| Moving Time: |
1:13:42 |
| Distance: |
8.96 km |
| Speed: |
7.29 km/h |
| Ele Gain / Loss: |
700.72 m / 2.38 m |
| Power: |
115 wZ1
1.89 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.54 |
| TSS: |
36 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
34 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
567 kcal |
