| Moving Time: |
1:59:54 |
| Distance: |
54.88 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
805.31 m / 748.92 m |
| Power: |
192 wZ3
2.84 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,541 kcal |
