| Moving Time: |
1:10:50 |
| Distance: |
15.46 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
194 wZ4
2.43 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.99 |
| TSS: |
116 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
920 kcal |
