| Moving Time: |
1:12:25 |
| Distance: |
12.21 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
693.86 m / 59.96 m |
| Power: |
167 wZ2
1.94 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.67 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
810 kcal |
