Moving Time: 0:51:30
Distance: 24.28 km
Speed: 28.29 km/h
Ele Gain / Loss: 355.01 m / 348.17 m
Power: 200 wZ2 2.99 w/kg
Max Power: 377 w
Norm. Power: 221 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 134 bpm
Max HR: 169 bpm
Efficiency: 1.65 w/bpm
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution