Moving Time: 0:43:49
Distance: 22.62 km
Speed: 30.97 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 232 wZ2 3.22 w/kg
Max Power: 476 w
Norm. Power: 248 wZ2
Intensity: 0.73
TSS: 39
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution