| Moving Time: |
1:21:19 |
| Distance: |
17.36 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
221 wZ3
2.73 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,203 kcal |
