Moving Time: 0:35:53
Distance: 10.67 km
Speed: 17.84 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 255 wZ3 3.64 w/kg
Max Power: 417 w
Norm. Power: 262 wZ4
Intensity: 0.91
TSS: 49
Heart Rate: 142 bpm
Max HR: 165 bpm
Efficiency: 1.85 w/bpm
Cadence: 70 rpm
Max Cad: 81 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.9 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution