| Moving Time: |
1:08:12 |
| Distance: |
15.08 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
671.14 m / 11.71 m |
| Power: |
110 wZ3
2.29 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
502 kcal |
