Moving Time: 0:45:08
Distance: 23.57 km
Speed: 31.33 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 184 wZ2 2.52 w/kg
Max Power: 372 w
Norm. Power: 193 wZ2
Intensity: 0.71
TSS: 38
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution