| Moving Time: |
1:00:46 |
| Distance: |
15.08 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
671.14 m / 11.70 m |
| Power: |
141 wZ3
2.56 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
573 kcal |