| Moving Time: |
1:02:44 |
| Distance: |
11.84 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
694.19 m / 0.85 m |
| Power: |
173 wZ3
2.25 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
726 kcal |
