Moving Time: 0:51:58
Distance: 21.76 km
Speed: 25.13 km/h
Ele Gain / Loss: 254.85 m / 293.38 m
Power: 140 wZ2 1.52 w/kg
Max Power: 379 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 57
Cadence: 80 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.3 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution