| Moving Time: |
0:43:37 |
| Distance: |
12.89 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
188 wZ4
2.87 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
549 kcal |