| Moving Time: |
0:51:28 |
| Distance: |
12.89 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.94 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
582 kcal |