Moving Time: 0:41:46
Distance: 21.76 km
Speed: 31.26 km/h
Ele Gain / Loss: 254.75 m / 293.29 m
Power: 216 wZ2 2.51 w/kg
Max Power: 955 w
Norm. Power: 265 wZ2
Intensity: 0.70
TSS: 34
Heart Rate: 123 bpm
Max HR: 162 bpm
Efficiency: 2.15 w/bpm
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.0 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution