| Moving Time: |
2:17:50 |
| Distance: |
29.97 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.99 m |
| Power: |
181 wZ4
2.7 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
199 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,671 kcal |
