| Moving Time: |
0:37:09 |
| Distance: |
11.84 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
301 wZ4
4.12 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
748 kcal |