| Moving Time: |
1:19:22 |
| Distance: |
13.35 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
201 wZ4
2.36 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
127 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,068 kcal |
