| Moving Time: |
1:57:05 |
| Distance: |
46.83 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
1180.00 m / 0.00 m |
| Power: |
213 wZ3
2.67 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,670 kcal |
