Moving Time: 0:45:31
Distance: 11.84 km
Speed: 15.61 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 224 wZ3 3.2 w/kg
Max Power: 347 w
Norm. Power: 230 wZ3
Intensity: 0.88
TSS: 58
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution