| Moving Time: |
2:44:54 |
| Distance: |
63.58 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
133 wZ2
2.05 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
179 |
| Heart Rate: |
115 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,468 kcal |
