| Moving Time: |
1:03:39 |
| Distance: |
16.39 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
576.21 m / 116.08 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
724 kcal |
