| Moving Time: |
1:35:31 |
| Distance: |
13.35 km |
| Speed: |
8.39 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
160 wZ3
1.98 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
41 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,023 kcal |
