| Moving Time: |
1:33:24 |
| Distance: |
13.35 km |
| Speed: |
8.58 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
882 kcal |
