Moving Time: 2:54:20
Distance: 50.20 km
Speed: 17.28 km/h
Ele Gain / Loss: 1049.62 m / 762.69 m
Power: 103 wZ1 1.69 w/kg
Max Power: 240 w
Norm. Power: 113 wZ1
Intensity: 0.33
TSS: 32
Heart Rate: 112 bpm
Max HR: 127 bpm
Efficiency: 1.01 w/bpm
Cadence: 70 rpm
Max Cad: 185 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.3 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution