Moving Time: 0:55:36
Distance: 13.95 km
Speed: 15.05 km/h
Ele Gain / Loss: 1083.94 m / 0.44 m
Power: 280 wZ2 4 w/kg
Max Power: 510 w
Norm. Power: 288 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution