| Moving Time: |
1:08:10 |
| Distance: |
16.16 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
990 kcal |