Moving Time: 1:12:42
Distance: 15.39 km
Speed: 12.70 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 240 wZ3 3.2 w/kg
Max Power: 430 w
Norm. Power: 253 wZ3
Intensity: 0.83
TSS: 83
Heart Rate: 122 bpm
Max HR: 155 bpm
Efficiency: 2.07 w/bpm
Decoupling: 0.1%good
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution