| Moving Time: |
1:12:42 |
| Distance: |
15.39 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
122 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
0.1%good
|
| Calories: |
1,168 kcal |