Moving Time: 0:31:35
Distance: 11.84 km
Speed: 22.50 km/h
Ele Gain / Loss: 694.17 m / 0.83 m
Power: 438 wZ3 4.87 w/kg
Max Power: 1931 w
Norm. Power: 425 wZ3
Intensity: 0.84
TSS: 37
Cadence: 57 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 69.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution