Moving Time: 0:44:24
Distance: 12.89 km
Speed: 17.42 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 225 wZ3 2.65 w/kg
Max Power: 340 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 55
Cadence: 67 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution