| Moving Time: |
0:45:40 |
| Distance: |
11.84 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
48 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
538 kcal |
