Moving Time: 0:45:59
Distance: 17.42 km
Speed: 22.73 km/h
Ele Gain / Loss: 239.90 m / 325.43 m
Power: 143 wZ2 1.43 w/kg
Max Power: 375 w
Norm. Power: 186 wZ4
Intensity: 0.97
TSS: 72
Cadence: 73 rpm
Max Cad: 143 rpm
Pedalling: 82.5% of the ride
Avg Torque: 24.7 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution